Psychology Perspective

Clinic Name: Psychology Perspective
Website: http://www.psychologyperspective.com.au/
Phone: 02 4365 0520
Fax: 02 4365 0465
Email: show email
Appointment Required: Yes

Many Australians struggle with mental health difficulties. Relationship conflict or job stress, social anxiety, feeling unmotivated and coping with health problems or injuries are part of everyday life, but they can also negatively impact your life. Psychology Perspective can help.

Anxiety management: Anxiety is a part of everyday life, and in some instances it can be really beneficial. Depression: We all feel down or “blue” from time to time or we might feel upset or disappointed occasionally. Self Esteem: Your self-esteem is affected by what you think others think about you. Anger Management: Anger is a perfectly normal emotion, but if it isn’t expressed in healthy ways it can cause us to act aggressively and inappropriately, resulting in personal and work relationships being negatively affected. Drug, Alcohol & other Addictions: Addictions come in number of guises and can take a serious toll on your physical and psychological health. Dealing with Grief and Bereavement: Grief is a natural reaction following a significant loss. Relationship, Marriage & Couples Counselling Relationships are an important aspect of life. They can provide support, love, pleasure, comfort, and many other wonderful things, but relationships can also cause distress, disappointment and frustration. Trauma: The emotional aftermath of a traumatic event can be every bit as devastating as any physical injury. Eating disorders: Are you spending extraordinary amounts of time in your day thinking about food? Self Harm and Suicidal Behaviour: Do you ever hurt yourself when you’re feeling overwhelmed? If so, you’re not alone. For many people, self-harm is a way of coping with and managing uncomfortable feelings. Managing Chronic Pain: Seeing a psychologist about pain does not mean that that the pain is in your head. Sex related difficulties Many people encounter sexual problems at some point in their life and when this happens it can be embarrassing and distressing Managing Stress: The stress response is a normal and vital part of human functioning. Our stress response keeps us out of danger, and it can help us do our best when faced with challenges. Workplace or career issues: We spend a large proportion of our lives in the workplace, so it has a substantial effect on our general wellbeing.