Ms Yi Chow (Psychologist)
- Name
- Ms Yi Ki Erica Chow
- Qualifications
- Bachelor of Psychological Science (Honours) 2015
- Occupation
- Psychologist
- Gender
- Female
- Languages Spoken
- Cantonese
Erica is a compassionate Psychologist who has experience supporting individuals, couples and families through their difficulties and to live a functional and productive life despite of their life adversities. She has 3 years of experience working with individuals of various life stages with a wide range of concerns including mental health and behavioural challenges, relationship difficulties, trauma, self-esteem difficulties, and adjustment to major life changes.
Erica has a respectful and calm approach with the people she works with and seeks to provide them with the support that best suits their needs at the time. Using a collaborative approach, she believes in the importance of developing a shared understanding the client’s current concerns, goals and strengths in order to provide tailored support and treatment plan.
Erica utilises various evidence-based interventions including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Skills, Mindfulness-based therapy and Motivational Interviewing. She encourages reflection and exploration of how negative thoughts, behav-iours, and painful emotions can come to dominate people’s lives and to explore strategies to overcome unhelpful patterns that keep people feeling stuck.