Ms Gail Rice (Psychologist)
- Name
- Ms Gail Rice
- Occupation
- Psychologist
- Gender
Gail Rice is a registered psychologist working with individuals and couples. She provides support for people facing major life changes including divorce, childbirth, redundancy, illness and grief, which are often catalysts for people to seek support. Much of her work involves helping clients understand and learn strategies to identify triggers for, and better manage, depression, anxiety and stress Gail focuses on the particular needs of her clients, using a variety of therapeutic approaches and enjoys working in conjunction with other health professionals. Where appropriate, encourages clients to use mindfulness and writing as therapeutic tools as these have been shown to be effective in treating anxiety and depression. For the last eight years Gail has run writing workshops teaching how expressive writing can help shift your focus if you are feeling stuck, anxious or depressed. She runs Sunday morning workshops and a six week program on Tuesday evenings. Some of the areas covered include grief, shame, our relationship with our body and diary writing. Check Gail’s website for more information and workshop dates.
- Affiliated Clinics
- Gail Rice Psychologist
- Into Focus Therapy
- Topics
- Adult survivors of sexual abuse
- Anger management
- Anxiety & phobias
- Bullying
- Couples therapy
- Depression
- Divorce/separation
- Employee Assistance Program
- Grief & loss
- Life transition & adjustment issues
- Life/personal coaching
- Panic Disorder
- Relaxation
- Self-esteem & self development
- Self-harm
- Sexual difficulties
- Stress management
- Suicide
- Workplace/executive coaching
