Ms Emily Johnson (Psychologist)
- Name
- Mrs Emily Johnson
- Qualifications
- Master of Organisational Psychology University of Queensland Brisbane, Queensland, Australia 2013
- Bachelor of Behavioural Science (Honours Psychology) Queensland University of Technology Brisbane, Queensland, Australia 2008
- Bachelor of Psychological Science Griffith University Gold Coast, Queensland, Australia 2007
- Certificate in Applied Psychology Griffith University Gold Coast, Queensland, Australia 2004
- Occupation
- Psychologist
- Gender
- Female
- Medical Specialties
- Psychology
- Links
- https://www.getmentallyfit.com.au
- Mobile
- 0413 737 191
- Telehealth
- Zoom, FaceTime, Phone, Skype, Telephone: Online bookings - https://calendly.com/mymentalfitness/1-hr-session
Emily is the Principal Psychologist and Co-Founder at Get Mentally Fit.
She is most passionate about proactively guiding individual clients and organisations through the beneficial process of developing preventive and practical skills, that enhance sustainable mental wellbeing. Emily effectively integrates Positive Psychology, Neuroscience, Cognitive Based Therapy, Mental Toughness and Resilience, Habit Forming, and Mindfulness within her evidence-based practice.
Having previously consulted, as a Psychologist, to highly respected National psychology consultancy firms, Emily brings 12 years of academic and practical experience. She is a sought-after program facilitator, and an expert panelist, covering topics including mental health, mental fitness, resilience, work-life balance, and a diverse range of related wellbeing topics.
Emily has previously assisted whole organisations, teams, and individuals, better manage mental health, mental fitness, and workplace stress, by developing their awareness and guiding their practical implementation of proactive, effective, positive, mental health practices and habits.
Emily balances her mental fitness with running and weight training with friends, strolling or cycling along the stunning Gold Coast beaches, or by enjoying a rolling Hinterland drive in her Mini, usually with a mandatory lunch included.
- Affiliated Organisations
- Get Mentally Fit
- Medical Interventions
- Workplace injuries
- Stress Management
- Anxiety, Depression
- Cognitive Behavioral Therapy (CBT)
- Acceptance Commitment Therapy (ACT)
- Mindfulness Technique Therapy
- Motivational Interviewing
- Populations Treated
- Adults (18 years+)
- Adults and Parents (Special needs, NDIS).
- Adolescents and adults
- Couples
- Organisations
- Topics
- Maintaining and enhancing mental fitness
- Behavioural change/enhancement
- Habit formation
- Stress and burnout
- Anxiety & depression
- Occupational stress
- Stress management
- Low self-esteem & poor self-concept
- Interpersonal and relationship problems
Social Media
Publications
- Leadership and creativity in higher education https://www.tandfonline.com/doi/full/10.1080/03075079.2014.881340
