Healthy Mind Clinic

Healthy Mind Clinic

Clinic Type

Clinical Psychology

Website

https://healthymindclinic.com.au/

Online Booking

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Phone

02 9119 8778

Email

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Appointment Required

Yes

Based in Sydney’s CBD, we specialise in providing treatment for anxiety, depression and mood problems, trauma and PTSD, and work and life stress. We have expertise in helping people build skills in a personalised way to enhance their coping ability. We typically use cognitive behavioural therapy (CBT) to help people as it is one of the most effective approaches to better handle anxiety, depression, traumatic stress and other life and emotional concerns. This is a practical approach that teaches skills to handle the negative thoughts, situations and behaviour that unintentionally maintain emotional difficulties. We often compliment this with mindfulness-based and self-care approaches. Combining medication with CBT can also be helpful at times. We encourage people to speak to their GP or other doctor about whether medication is suitable, what to expect when using medication and how best to use it.

We are available to meet with people in our Sydney office. We are also available to meet by phone and video so we are also able to help people elsewhere in Australia and internationally. We aim to understand your specific concerns, needs and goals, then work collaboratively with you to teach you practical skills supported by science to help improve how you feel. If you are looking to learn helpful practical skills to improve how you feel, provided in an empathic warm environment, we would welcome working with you. Please be in touch.

Medical Specialties

Counselling Psychology

Psychology

Clinic Services

Psychological Therapy and Psychiatric Assessment and Treatment for Clinical Depression

Treatment for anxiety, depression and PTSD.

Stress Management

Clinical Psychology

Social Media

Location

Sydney

Weekday: 09:00 - 17:00

Address

Sydney NSW 2000 
Australia

02 9119 8778