Dr Jay Richards (Psychologist)

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Jay is a registered psychologist who has several years of experience working with adults, children, adolescents and groups. Jay specialises in the assessment and treatment of mood, anxiety, substance use and personality disorders and assists clients to manage their emotions, develop effective coping strategies and live a more rewarding and meaningful life. He applies a number of evidence-based treatment approaches including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Motivational Interviewing and Solution-Focused approaches. He works with the client to develop tailored goals and management strategies which work for them. Prior to joining the Life Matters team Jay trained and worked as a psychologist in a number of settings including community mental health centres, mental health facilities, hospitals and correctional facilities. He also has a number of years of experience working as a university tutor and lecturer. Jay completed his clinical training and PhD (Clinical Psychology) at the University of Newcastle. His research focus was developing an understanding of what motivates individuals to engage in healthy behaviours and what motivates them not to do this. He regularly attends professional development workshops to further develop his skills and become aware of new developments in psychological assessment and intervention. Jay is dedicated to developing collaborative therapeutic relationships grounded in mutual trust and respect. He aims to empower individuals such that they are able to manage problems in their lives independently and effectively.

Affiliated Clinics
Life Matters Psychologists

Practice Locations

NSW

Life Matters Psychologists
200 Glebe Road
Merewether NSW 2291 
Australia
02 4965 3530
02 4965 3531
Life Matters Psychologists - Maitland
38 Ken Tubman Drive
Maitland NSW 2320 
Australia
02 4965 3530
02 4965 3531
Life Matters Psychologists - Dungog
Dungog Community Hospital
22 Hospital Road
Dungog NSW 2420 
Australia
02 4965 3530
02 4965 3531