Ms Grace Russell (Dietitian)
- Name
- Ms Grace Russell
- Occupation
- Dietitian
- Gender
- Female
“Something as simple and joyous as food and eating has become so complex, surrounded by high levels of anxiety and stress. My hope is to help you eat in a way that feels easy and enjoyable, putting trust in your amazing body and letting go of rules and restriction. I love seeing people feel more confident and happy in themselves when I teach them how to eat normally again.” – Grace Russell Grace has worked in various private practice settings and with community groups, providing services to the elderly and those with disabilities. Grace has a strong interest in nutrition support for those with mental health concerns and has completed further study in the field of counselling to better support these individuals. Grace is adept at working with general nutrition & with specific populations with more complex nutrition concerns; she promotes the importance of integrated, whole-person health care & wellbeing. Grace is particularly enthusiastic about supporting women of all ages to find their own authentic health. She believes in a personalised approach and treats each patient as an individual with their own experiences, beliefs and values. Grace brings a caring, compassionate nature to her work and believes that kindness towards the self is a crucial agent for change. She is passionate about blending this with practical skills to ensure her patients can approach eating in a realistic, manageable way. Grace is also a dedicated advocate of the HAES (health at every size) movement, promoting improved body image and self-compassion for all population groups. She is particularly passionate about equipping clients with tools to challenge society’s rigid expectations around body size & shape and to become more resilient on their journey towards total health.
- Affiliated Clinics
- The Talbot Centre
Practice Locations
NSW
- The Talbot Centre
- Address
- Suite 207b 25 Solent Circuit
Baulkham Hills NSW 2153
Australia
- Phone
- 02 8814 5703
- Fax
- 02 8814 5710
