Dr Sofia Rallis (Psychologist)
- Name
- Dr Sofia Rallis
- Qualifications
- PGDip(Psych)
- BBSc
- Master of Psychology (Clinical)
- Occupation
- Psychologist
- Gender
- Female
Where do I work?............ I work in Heidelberg
How long have I worked in Mental Health?............ 10 Years
Mental Health Experience............ I have I have worked at Austin Hospital for a number of years in public mental health in various roles, within the Department of Clinical and Health Psychology and the Parent-Infant Research Institute. I also have prior experience working in private practice with adult clients.
Who do I treat?............ Adults (18+ years)
Areas of expertise............ I work with individuals who are experiencing depression and/or anxiety, as well as stress, self-esteem, grief and loss, and adjustment difficulties occurring during periods of significant life transitions. I have a particular interest in antenatal and postnatal health and wellbeing, and the transition to parenthood.
My therapy style............ I enjoy working with each individual client in a supportive and collaborative manner in an effort to explore and understand their unique story and circumstances, while also striving to promote positive change and enhancing personal resilience. I utilise a range of evidence-based therapeutic approaches and techniques depending on the clients' needs; these include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment and Mindfulness based strategies.
- Affiliated Clinics
- Life Resolutions Preston
- Elementa Psychology - Heidelberg
Practice Locations
Melbourne
- Life Resolutions Preston
- Address
- Suite 401 398 Sydney Road
Coburg VIC 3058
Australia
- Phone
- 03 8580 2218
- Elementa Psychology - Heidelberg
- Address
- Hillcrest Medical Centre
Suite 5, 18 Bell Street
Heidelberg Heights VIC 3081
Australia
- Phone
- 1300 737 251
