Jennifer Smallridge (Exercise Physiologist)

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Upwell Exercise Physiologist Jennifer Smallridge is a specialist in the prescription of exercise for the management of many health conditions and injuries.


Through her extensive experience in private practice and hospital settings, Jennifer has developed a strong passion for the completion of the right exercises at the right time for many medical and musculoskeletal conditions.


A member of Exercise and Sport Science Australia, Jennifer is extremely knowledgeable when it comes to getting people moving and improving their health. She has also undertaken further training in Clinical Pilates, Mindfulness and Therapeutic Yoga, allowing her to truly uncover what works when it comes to exercise.


Jennifer has particular interest areas in exercise for weight management, neurological conditions, chronic pain, mental health, fatigue, hip and back pain (just to name a few!); as well as everyday people who want to get fit and healthy. She is a strong believer in exercise as medicine. Jennifer looks at all areas of someone’s lifestyle before creating a comprehensive plan to improve health and wellness.


In addition to her role as an exercise physiologist, Jennifer is an academic lecturer in the fields of Exercise Science, Human Anatomy and Physical Activity for Health. She is also a keen exerciser herself, and keeps fit through strength training, yoga, Pilates, dancing and cycling. Jen is also a regular contributor to media outlets regarding exercise and healthy lifestyle, including her latest appearance on House Of Wellness for Channel 7.

Affiliated Clinics
Body to Balance
Upwell Health Collective

Practice Locations

VIC

Body to Balance
Suite 1.8 1091 Stud Road
Rowville VIC 3178 
Australia
03 8288 1937
Melbourne Health and Nutrition Specialists
130 Grey Street
East Melbourne VIC 3002 
Australia
03 9890 1095
Soma Health and Wellness
144 Barkers Road
Hawthorn VIC 3122 
Australia
03 9818 6522
Sportsmed Biologic
1G 116-118 Thames Street
Box Hill VIC 3128 
Australia
1300 858 860
Upwell Health Collective
Shop 1-5 436 Burke Road
Camberwell VIC 3124 
Australia
03 8849 9096
03 8677 2815