Jennifer Smallridge (Exercise Physiologist)
- Name
- Ms Jennifer Smallridge
- Occupation
- Exercise Physiologist
- Gender
- Female
Upwell Exercise Physiologist Jennifer Smallridge is a specialist in the prescription of exercise for the management of many health conditions and injuries.
Through her extensive experience in private practice and hospital settings, Jennifer has developed a strong passion for the completion of the right exercises at the right time for many medical and musculoskeletal conditions.
A member of Exercise and Sport Science Australia, Jennifer is extremely knowledgeable when it comes to getting people moving and improving their health. She has also undertaken further training in Clinical Pilates, Mindfulness and Therapeutic Yoga, allowing her to truly uncover what works when it comes to exercise.
Jennifer has particular interest areas in exercise for weight management, neurological conditions, chronic pain, mental health, fatigue, hip and back pain (just to name a few!); as well as everyday people who want to get fit and healthy. She is a strong believer in exercise as medicine. Jennifer looks at all areas of someone’s lifestyle before creating a comprehensive plan to improve health and wellness.
In addition to her role as an exercise physiologist, Jennifer is an academic lecturer in the fields of Exercise Science, Human Anatomy and Physical Activity for Health. She is also a keen exerciser herself, and keeps fit through strength training, yoga, Pilates, dancing and cycling. Jen is also a regular contributor to media outlets regarding exercise and healthy lifestyle, including her latest appearance on House Of Wellness for Channel 7.
- Affiliated Clinics
- Body to Balance
- Upwell Health Collective
Practice Locations
VIC
- Melbourne Health and Nutrition Specialists
- Address
- 130 Grey Street
East Melbourne VIC 3002
Australia
- Phone
- 03 9890 1095
- Sportsmed Biologic
- Address
- 1G 116-118 Thames Street
Box Hill VIC 3128
Australia
- Phone
- 1300 858 860
- Upwell Health Collective
- Address
- Shop 1-5 436 Burke Road
Camberwell VIC 3124
Australia
- Phone
- 03 8849 9096
- Fax
- 03 8677 2815