Alex Foster (Clinical Psychologist)

From Healthpages.wiki
Jump to: navigation, search

Alex provides individual therapy to adults experiencing a wide range of difficulties, including depression, anxiety, trauma, grief and many others. She also aids people in coping with sleep issues, work-life balance, difficult life transitions and relationship and family issues. Alex has substantial experience in Post Traumatic Stress Disorder, workplace stress, mood disorders, sleep difficulties, anger management, mindfulness and both individual and group therapy. She draws from a number of therapeutic approaches, including Cognitive Behavioural therapy, Acceptance and Commitment Therapy, Mindfulness, Motivational Interviewing and others. Alex puts great importance on having a collaborative and supportive style, believing that treatment is about teamwork between her and the individual, as they are the expert of their own life experience and circumstances. She believes that working together to create goals and build a pathway through therapy is the best way to improve mental health. 

Affiliated Clinics
Birch Psychology
Birch Psychology - Fitzroy North
Birch Psychology - Kew

Practice Locations

VIC

Birch Psychology - Fitzroy North
1a Michael Street
Fitzroy North VIC 3068 
Australia
0431 703 244
03 8686 1423
Birch Psychology - Kew
1339 Burke Road
Kew VIC 3101 
Australia
0431 703 244
03 8686 1423